Ironman Run Injury – Hacks to keep you injury free

Running to power with the Stryd power meter

Rob Cummins Ironman Bike

On this edition of The Kona Edge we chat to Rob Dallimore about something we have never spoke about before, training to power on the run using a Stryd power meter.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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