Ironman Triathlon Training Program

Here at The Kona Edge we work with some of the best triathlon coaches on the planet. Our triathlon coaches work under the umbrella. Coach Lindsey Parry is one of the best triathlon coaches in the world today. 

The rules are simple, start at the appropriate level and build up slowly and If you are a newbie to exercise or have never swum, start right at the beginning with a sprint programme

All that’s left is to download a programme and hit the pool/trainer/tar.

Download the Ironman Triathlon training program