Ironman Nutrition with Andrea Cullen and Garron Mosley

On this session Brad Brown is joined by Andrea Cullen and Garron Mosley. Garron is no stranger to The Kona Edge having being featured on the podcast in the past, but this time around he is Kona bound once again.

In April Garron was the first Age Grouper home at Ironman South Africa and attributed his improved performance mainly to changes he has made to his nutrition strategy. Andre is the nutritionist who has worked with Garron and they share some of the things Garron has changed this time around.

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