Discover what the best age groupers in the world do on a daily basis to give them the edge.

Discover what the best age groupers in the world do on a daily basis to give them the edge.

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Latest Podcasts

The secret to running a sub 3 Ironman Marathon

Today on The Kona Edge we find out from Stefano Passarello what it takes to run a sub 3 hour Ironman marathon. Stefano ran a 2:53 marathon in the Ironman world championships in Kona and we discover how he did it.

From Olympic Trials to Ironman Kona – The Susanne Davis Triathlon Story

On this episode of The Kona Edge we head to California to learn about what attracted Susanne Davis to the sport of triathlon and eventually 7 visits to the Ironman World Championships in Kona. Wife, Mom and Entrepreneur, Susanne reveals how she manages to keep all the balls in the air while still being a competitive triathlete.

Negative Splits and Ironman Marathons

On this edition of The Kona Edge we talk about running negative splits in Ironman Marathons. Lewis Ecclestone had an incredible run in Kona this year and tells us how he ran a negative split on the big island.