Discover what the best age groupers in the world do on a daily basis to give them the edge.

Discover what the best age groupers in the world do on a daily basis to give them the edge.

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Latest Podcasts

Racing across 4 decades – The Rodolphe von Berg Ironman Kona story

Today on The Kona Edge we catch up with a very interesting athlete and Rodolphe von Berg joins us from France to chat about his Ironman story.

Rodolphe von Berg first raced the Ironman World Championships on Kona in the 1980’s and plans to continue going back for at least the next 20 years. With a Ironman career spanning over four decades, Rodolphe provides an incredible snapshot into the sport we all love so much.

Take time to formulate an Ironman nutrition plan

Today on The Kona Edge we chat to Damien Coad about advice on Ironman nutrition. Stressing how important your nutrition is to your Ironman performance, he shares why it’s such an easy thing to work out and it makes such a big difference in the race.