Discover what the best age groupers in the world do on a daily basis to give them the edge.

Discover what the best age groupers in the world do on a daily basis to give them the edge.

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Latest Podcasts

Heat and how it impacts your Ironman Nutrition Strategy

On today's episode of The Kona Edge, we chat to Tracy Markham about her Ironman Nutrition strategy and particularly how the heat in Kona impacted her nutrition plan. <a href="http://iono.fm/e/518832">Content hosted by...

Are you up for the challenge?

The start of a new year often heralds change. If you’re wanting to change the way you fuel your triathlon endeavours then you are going to love this challenge: #DitchSugarFuels

The Matti Weitz Ironman Kona Story

On this edition of The Kona Edge we head to Zurich in Switzerland to learn more about Matti Weitz and his incredible journey to the Ironman World Championships in Kona.

The secret to running a sub 3 Ironman Marathon

Today on The Kona Edge we find out from Stefano Passarello what it takes to run a sub 3 hour Ironman marathon. Stefano ran a 2:53 marathon in the Ironman world championships in Kona and we discover how he did it.

From Olympic Trials to Ironman Kona – The Susanne Davis Triathlon Story

On this episode of The Kona Edge we head to California to learn about what attracted Susanne Davis to the sport of triathlon and eventually 7 visits to the Ironman World Championships in Kona. Wife, Mom and Entrepreneur, Susanne reveals how she manages to keep all the balls in the air while still being a competitive triathlete.