Swim faster without spending more time in the water

Discover the 4 most common swim killers and how to fix them so that you can shave minutes off your swim time.

Improve your Ironman swim

One of the best ways to improve your Ironman swim is by learning from some of the best Ironman age groupers in the world. Below are a gold mine of tips, tricks and workouts that will help you get faster in the water.

Ironman swim tips with Wes Thompson

Wes Thompson joins us on The Kona Edge to talk about his Ironman swim. Coming from a lifetime of surfing he reveals that this does not make you a great swimmer.

Wes shares his favourite swim sessions with us and his love for open water swimming.