Swim secrets from an Ironman age grouper champion

Swim secrets from an Ironman age grouper champion
Swim secrets from an Ironman age grouper champion

Swim secrets from an Ironman age grouper champion

Swim secrets from an Ironman age grouper champion

Zach Carr was the first Age Grouper home at Ironman Wisconsin this past weekend. I caught up with him to find out what he has done to improve his Ironman swim.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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