Swimming Faster: How Lewis Ecclestone improved his 400m times by more than 25%

Swimming Faster: How Lewis Ecclestone improved his 400m times by more than 25%
Swimming Faster: How Lewis Ecclestone improved his 400m times by more than 25%

Swimming Faster: How Lewis Ecclestone improved his 400m times by more than 25%

Swimming Faster: How Lewis Ecclestone improved his 400m times by more than 25%

On this episode of The Kona Edge we catch up with Lewis Ecclestone who has only been swimming for 5 years and has made huge improvements in his Ironman swim.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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