How just one big swimming block can turn your Ironman swim around

How just one big swimming block can turn your Ironman swim around

How just one big swimming block can turn your Ironman swim around

How just one big swimming block can turn your Ironman swim around

On this edition of The Kona Edge we talk about how one big block of swimming turned Barry Oelofsen‘s Ironman swim performance around. Find out what drove the decision and what it did for his swimming.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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