Running Form - Zach Carr's Secret Ironman Run Weapon
Running Form - Zach Carr's Secret Ironman Run Weapon

Running Form – Zach Carr’s Secret Ironman Run Weapon

Running Form - Zach Carr's Secret Ironman Run Weapon

On this edition of The Kona Edge we catch up with Zach Carr as he reveals how he has improved his running form and the incredible impact it has had on his Ironman run.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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