Posture - What to change when the Ironman run gains don't come

Posture – What to change when the Ironman run gains don’t come

Posture - What to change when the Ironman run gains don't come

On The Kona Edge today we head to Australia to catch up with Barry Oelofsen about his Ironman run.

Barry is great runner but is frustrated by the lack of gains on his run and shares with us today what he is currently working on to improve his triathlon run performance.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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