Negative Splits and Ironman Marathons
Negative Splits and Ironman Marathons

Negative Splits and Ironman Marathons

Negative Splits and Ironman Marathons

On this edition of The Kona Edge we talk about running negative splits in Ironman Marathons. Lewis Eccleston had an incredible run in Kona this year and tells us how he ran a negative split on the big island.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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