Building mental strength for your Ironman run
Building mental strength for your Ironman run

Building mental strength for your Ironman run

Building mental strength for your Ironman run

On this edition of The Kona Edge we catch up with Tina Eakin to talk about building your mental fortitude for your Ironman run.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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