Blowing up on the Ironman run? This is what Kelly O'Mara did to finish strong
Blowing up on the Ironman run? This is what Kelly O'Mara did to finish strong

Blowing up on the Ironman run? This is what Kelly O’Mara did to finish strong

Blowing up on the Ironman run? This is what Kelly O'Mara did to finish strong

We are joined by self confessed trail junkie Kelly O’Mara on this episode of The Kona Edge today and Kelly reveals what she has done to prevent herself from blowing up on the Ironman run,

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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