On this episode of The Kona Edge Bob McRae shares how his struggle with Lymeas disease has impacted on his Ironman nutrition and how that can help you.
We chat to Amy Farrell on this edition of The Kona Edge about her Ironman nutrition plan.
She shares the unusual Ironman nutrition strategy with us.
Today on The Kona Edge we chat to Kevin Portmann about his Ironman nutrition plan. Kevin reveals the decision to invest in a sports nutritionist and gain the maximum benefit in his Ironman performance.
On this edition of The Kona Edge we catch up with Hayden Armstrong to chat about his approach to Ironman Nutrition. Hayden shares with us how he has, over the years, created a structured a nutrition plan for both Ironman and Ironman 70.3 distance races.
We chat to Sara Fix on this edition of The Kona Edge about her Ironman nutrition strategy and training your body to do what you need it to do. Sara reveals why you should know what your nutrition needs are and why you need to cut back on the proteins.
We chat to Jackie Foley on this edition of The Kona Edge about her Ironman nutrition strategy. She shares how she balances her liquids and solids for optimum race performance. Content hosted by iono.fm Go longer with SFuels. Train your body to use fat for fuel....
Rob Hill joins us today on The Kona Edge and shares the secret to his Ironman nutrition success. He reveals what his Ironman nutrition strategy is on this Ironman podcast.
We catch up with Ben Fuqua today on The Kona Edge and chat about his Ironman nutrition plan. Ben shares his interesting and different Ironman nutrition strategy with us and it may just help some of us having GI issues.
Today on The Kona Edge, Wes Thompson joins us to share his Ironman nutrition plan.
Wes chats about his most favourite meal time and reveals his perfect Ironman nutrition strategy.
Kristian Hindkjaer comes from a Sports Science background. On this edition of The Kona Edge he shares why Ironman nutrition is one of the most important things to focus on.
Today on The Kona Edge we chat to Federica de Nicola about her Ironman nutrition plan. Federica shares with us why she is scientifically precise with her nutrition before, during and after training and racing.
We chat to Rodolphe von Berg on this edition of The Kona Edge about his Ironman nutrition plan. He reveals his success to his Ironman nutrition strategy over the last 40 years.