When is the right time to dial in your Ironman nutrition
When is the right time to dial in your Ironman nutrition

When is the right time to dial in your Ironman nutrition

When is the right time to dial in your Ironman nutrition

We catch up with Tina Eakin and talk about dialing in your Ironman nutrition. Tina admits her nutrition strategy is not what it should be and she reveals the steps she is taking to get on top of it.

Subscribe to The Kona Edge:

Subscribe on iTunes

Download via RSS

Resources:

Get lower life insurance rates with Health IQ.

Looking for an Ironman coach? Check out the Coaches Corner.

Win an Ironman Entry.

Support The Kona Edge by becoming a Patron.

About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

Advertise

If you'd like to advertise on The Kona Edge, download our rate card.

Support Us

If you'd like to find out more about becoming a Patron of The Kona Edge, click here.

Contact Us

15 + 2 =