Ensure Meal Replacement Shakes - Barry Oelofsen's Ironman Nutrition secret
Ensure Meal Replacement Shakes - Barry Oelofsen's Ironman Nutrition secret

Ensure Meal Replacement Shakes – Barry Oelofsen’s Ironman Nutrition secret

Ensure Meal Replacement Shakes - Barry Oelofsen's Ironman Nutrition secret

We catch up with Barry Oelofsen on this episode of The Kona Edge to chat about his Ironman nutrition strategy. Barry reveals how he uses Ensure as a part of his Ironman race day nutrition strategy.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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