Balance - The secret to Kelly O'Mara's Ironman Nutrition Strategy
Balance - The secret to Kelly O'Mara's Ironman Nutrition Strategy

Balance – The secret to Kelly O’Mara’s Ironman Nutrition Strategy

Balance - The secret to Kelly O'Mara's Ironman Nutrition Strategy

On this edition of The Kona Edge we catch up with Kelly O’Mara to chat about her approach to Ironman nutrition.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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