Ironman Bike

Learning to race on perceived effort on your Ironman bike

Today, The Kona Edge takes us back to Australia where Damien Coad shares his experiences of Ironman bike racing. Having recently started training with a Power meter he warns about learning to use it wisely without letting it dictate your Ironman bike experience. We learn about perception of effort and a Power meter and how combining them can help your Ironman bike performance.