Ironman Bike Training in a big city - Ben Boyd's bike tips
Ironman Bike Training in a big city - Ben Boyd's bike tips

Ironman Bike Training in a big city – Ben Boyd’s bike tips

Ironman Bike Training in a big city - Ben Boyd's bike tips

On this edition of The Kona Edge we head back to Sydney, Australia to catch up with Ben Boyd to discuss the challenges of cycling training in a big city like Sydney.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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