On this session of the 2016 IM Summit Brad Brown is joined by Andrea Cullen and Garron Mosley. Garron is no stranger to The Kona Edge having being featured on the podcast in the past, but this time around he is Kona bound once again.
In April Garron was the first Age Grouper home at Ironman South Africa and attributed his improved performance mainly to changes he has made to his nutrition strategy. Andre is the nutritionist who has worked with Garron and they share some of the things Garron has changed this time around.
To access this session, as well as all the other sessions, from the 2016 IM Summit simply click here to login or if you are not a Kona Edge insider, click on the button below: