Are you tired of spending hours and hours on the road, on the bike and in the water and not seeing a marked improvement to your performance?

 

Is it becoming harder and harder to stay motivated to train because you’re not seeing any improvements in your times? Do you get bored in training, and because the improvements are so slight, you’re not sure it’s worth the all effort? Do you struggle to find the time for your long sessions? Are you plagued by injuries? GI issues, low energy and fatigue got you pulling your hair out?

Sound familiar?

If you answered yes to any of these questions, you’re not alone. We’ve interviewed hundreds of triathletes, just like you, to discover what they have done to overcome the same challenges you are facing. 

This is your opportunity to become a better triathlete by learning from some of the best in the world…

Get faster, increase your endurance and boost your confidence…and become the best triathlete YOU can be.

 

This exclusive online training includes:

Swim Better Featuring Richard Murray

Currently ranked fourth in the ITU WTS rankings, Richard Murray joins us from Cape Town, South Africa to talk about some of the things he has done to bring his swim time for 1500m from 25 minutes to 18 minutes. If you want to swim faster, this is the online training for you. 

Bike Better featuring Timothy O’Donnell

This hour long training features Timothy O’Donnell. Timothy finished third at the Ironman World Championships in Kona in 2015 and he shared with us some of the things he has done to improve his performance on the bike, and what you can do to get faster on the bike.

Bike Better featuring Timothy O’Donnell

This hour long training features Timothy O’Donnell. Timothy finished third at the Ironman World Championships in Kona in 2015 and he shared with us some of the things he has done to improve his performance on the bike, and what you can do to get faster on the bike.

Run Better featuring Matt Trautman

Matt Trautman, winner of Ironman Wales 2014, joined Brad Brown during this  training to share some tips on how he has improved his performance on the run over the last year. Matt ran a 1:09 half marathon at Ironman 70.3 Budapest and a 2:44 marathon at Ironman Brazil. Matt shares some of his secrets in this training and how you can apply them to help you become a better runner. 

Don’t Take Our Word For It…

“Discovered this recently and now make it part of my day. Educational and incredibly motivating. Host Brad asks the questions I am thinking I would ask….he gets it! We need sites like The Kona Edge to grow the sport and bring people together.”

– Angus (Australia)

“In a sport as compltaed as triathlon, the Kona Edge provides information that is both engaging and easy to digest. Just what I need to stay on top of my program.”

– Al (United States)

“Insightful, refreshing, practical thoughts for any aspiring Ironman or veteran Ironman.”

– RK (United States)

“I’m new to Ironman and The Edge provides a great source of info for everyone of all abilities and some great training tips to get the most, and best, out of your training.”

– Jamie (United Kingdom)

“As a Ironman athlete that is inspired to eventually get to the big island of Kona for the IRONMAN World Champs, this is a wealth of knowledge and has lots of info to help on my journey.”

Neil  (South Africa)

“This is by far the most effective and informative Q & A in anything about swimming, cycling, and running.”

Ryan  (Australia)

Act now to get LIFETIME ACCESS to this exclusive online training for just $147 $97!

The Bonus Sessions…

Mentally Strong with Lucy Gossage & Helen Davis

Cancer doctor turned professional triathlete Lucy Gossage reveals what it takes to win an Ironman

Lucy finished in the top 10 at the Ironman World Championships in 2015 but more recently won the Ironman 70.3 in Staffordshire as well as Ironman UK in Bolton.

In this session Lucy is joined by her sports psychologist Helen Davis and the pair share the strategies that Lucy has employed over time that has given her the metal edge and taken her performance to the next level

Lucy Gossage

Mentally Strong

Ian Craig

Ironman Nutrition

Functional Triathlon Nutrition with Ian Craig

Nutrition is often a very misunderstood piece of the Ironman puzzle.

In this session Functional Sports Nutritionist and author Ian Craig reveals his comprehensive Ironman nutrition strategy that you can employ right now to see immediate benefits.

From training to recovery nutrition, Ian covers all the bases in this comprehensive Ironman nutrition training.

Full list of Sessions & Speakers..

Tyler Butterfiled

Bike Better

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Peter Du Preez

What is stopping you?

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Fiona Ford

Swim Better

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Erik Kruger

Time Management

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Susie Cheetham

Swim Better

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Garron Mosley

Eat Better to Race Better

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Dr Danica Bonello Spiteri

Breath Better

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Pedro Gomes

Run Better

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Lindsey Parry

Train Better

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Act now to get LIFETIME ACCESS to this exclusive online training for just $147 $97!