Consistency plus Masters Swim Squad equals Rob Mohr’s Ironman Swim Success

Consistency plus Masters Swim Squad equals Rob Mohr's Ironman Swim Success
Consistency plus Masters Swim Squad equals Rob Mohr's Ironman Swim Success

Consistency plus Masters Swim Squad equals Rob Mohr’s Ironman Swim Success

Consistency plus Masters Swim Squad equals Rob Mohr's Ironman Swim Success

Today on the podcast Rob Mohr reveals the secret making big gains on his Ironman swim. The two aspects he credits most is joining a masters swim squad and swimming consistently.

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About Us

Brad Brown is a 40 something age grouper that dreams of one day qualifying for and racing on the big island (He may have to outlive everyone in his age group though).

Morbidly obese in 2009, Brad clocked in at 165kgs (363lbs) at his heaviest.

He's subsequently lost a third of his body weight on the way to a half Ironman pb of 5:06 and a full Ironman pb of 12:21.

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